A wide variety of classes, such as yoga, cycling and F45 are offered daily for free.
Get involved in a sport, such as ice hockey, soccer, volleyball, basketball and more!
Visit the wellness portal on LEO and sign up to walk Buster! He goes on daily walks from SPS.
The BRC offers a fitness center, group fitness studios, multi-purpose courts, tennis courts and an Olympic-sized outdoor swimming pool.
February 26 @ 11:00 am - 2:00 pm
March 4 @ 11:00 am - 2:00 pm
March 18 @ 11:00 am - 2:00 pm
March 25 @ 11:00 am - 2:00 pm
Book a 25-minute table massage appointment with one of our certified massage therapists.
Personal trainers provide motivation and individualized workout plans that will help you achieve your fitness goals.
LMU CARES oversees prevention and awareness education on topics including wellness, sexual assault, alcohol and drug consumption, personal accountability and dialogue across difference.
Access resources related to the three pillars of wellness: academic and career success (Succeed), physical and mental well-being (Thrive) and purpose and campus connections (Matter).
SHS is a full-service medical office whose services include treatment for illnesses and injuries, preventive care, women’s health services, vaccinations and allergy shots, X-rays, health education/wellness programs and much more.
EMS is a student-run program of nationally certified EMTs who volunteer to provide emergency medical services on campus.
SPS provides confidential individual and group therapy; walk-in consultations; emergency psychological services; and psycho-educational outreach programming.
TAO is an online platform where you are able to obtain self-help resources, interventions for anxiety, depression and mindfulness, and tools to increase well-being.
WE’s offer information about mental health and reducing stigma around mental illness, and raise awareness of SPS and other wellness resources.
Community of Care is a team of trained case managers available to help students with a diverse range of needs and connect them with additional resources.
Our InBody Composition 520 machine is designed to calculate your body fat percentage, muscle mass, water weight and the proportional muscle in each appendage.
Schedule a complimentary consultation with the campus dietitian to learn about eating healthy on campus and weight management options.
The on-campus Food Pantry is available to all students (undergraduate and graduate) who are struggling with food access and insecurity.
Resident Ministers strive to create an environment in our residence halls and serve as a supportive presence for our residents in normal day-to-day life but especially in times of need.