Activities

Student working out on weight machine

FitWell Group Fitness Classes

A wide variety of classes, such as yoga, cycling and F45 are offered daily for free.

Recreational Athletics

Get involved in a sport, such as ice hockey, soccer, volleyball, basketball and more!

Walk Buster

Visit the wellness portal on LEO and sign up to walk Buster! He goes on daily walks from SPS.

Burns Recreation Center

The BRC offers a fitness center, group fitness studios, multi-purpose courts, tennis courts and an Olympic-sized outdoor swimming pool.

GROUPS

SERVICES

four students outside on campus

FitWell Massage Therapy

Book a 25-minute table massage appointment with one of our certified massage therapists.

FitWell Personal Training

Personal trainers provide motivation and individualized workout plans that will help you achieve your fitness goals.

LMU CARES

LMU CARES oversees prevention and awareness education on topics including wellness, sexual assault, alcohol and drug consumption, personal accountability and dialogue across difference.

LMU CARES Online

Access resources related to the three pillars of wellness: academic and career success (Succeed), physical and mental well-being (Thrive) and purpose and campus connections (Matter).

Student Health Services

SHS is a full-service medical office whose services include treatment for illnesses and injuries, preventive care, women’s health services, vaccinations and allergy shots, X-rays, health education/wellness programs and much more.

Emergency Medical Service (EMS)

EMS is a student-run program of nationally certified EMTs who volunteer to provide emergency medical services on campus.

Student Psychological Services

SPS provides confidential individual and group therapy; walk-in consultations; emergency psychological services; and psycho-educational outreach programming.

TAO (Therapy Assistance Online)

TAO is an online platform where you are able to obtain self-help resources, interventions for anxiety, depression and mindfulness, and tools to increase well-being.

Wellness Educators

WE’s offer information about mental health and reducing stigma around mental illness, and raise awareness of SPS and other wellness resources.

Community of Care

Community of Care is a team of trained case managers available to help students with a diverse range of needs and connect them with additional resources.

FitWell InBody Assessments

Our InBody Composition 520 machine is designed to calculate your body fat percentage, muscle mass, water weight and the proportional muscle in each appendage.

Sodexo Dietitian

Schedule a complimentary consultation with the campus dietitian to learn about eating healthy on campus and weight management options.

Food Pantry

The on-campus Food Pantry is available to all students (undergraduate and graduate) who are struggling with food access and insecurity.

Resident Ministry

Resident Ministers strive to create an environment in our residence halls and serve as a supportive presence for our residents in normal day-to-day life but especially in times of need.